Sonder

This week on Sonder, we’re joined by hairdresser Jake Hodgson to talk all things hair, from how he got into the industry to working at London Fashion Week and behind the scenes on editorial shoots.
We chat career highs, the reality of working with clients, why your hair never quite looks like the photo, and how to actually choose a style that works for you. Plus, tips for healthy hair, product myths, and the secret to a great hair day.
 

This week on Sonder, Rosie & Joss are back for a catch-up, chatting about Joss’s trip to Thoresby and how it went hosting the chat stage!
We also talk a bit more personally, with Rosie sharing how she’s been helping her mum, stepping in to do some of her clients’ hair, and balancing it all alongside her voiceover work.
It’s a bit of a Rosie ramble this week, with lots of real-life moments, updates and honest conversation.
 

This week on Sonder, we’re joined by travel agent Sam Lewis to talk all things holidays, from how she got into the industry to what really goes into planning the perfect trip.
We cover destination tips, travel trends, underrated spots, and the biggest mistakes people make when booking without an agent. Plus, advice on everything from itineraries to choosing between hotels, villas, cruises and more.
Whether you’re planning your next getaway or just dreaming of one, this episode is full of inspiration and expert insight.
✈️ Find out more from Sam on Instagram: @notjusttravel_samlewis

This week on Sonder, Rosie & Joss are back together for a proper catch-up, chatting about Joss’s trip to Scotland, our love for home, and an exciting work trip coming up this weekend.
Plus, what we’re currently reading, listening to and watching (because we love a recommendation).
 

Why does making friends feel so much harder as an adult?
In part two with Empowerment Coach Nicky Pennie, we dive into friendships, connection, and navigating life when your path doesn’t look like everyone else’s.
We also explore a Dear Sonder dilemma from a listener in their 30s who’s single and feeling like the world is built for couples and families.
From making new friends to navigating single life, this episode is all about finding confidence in your own timeline and learning how to connect with others in a more meaningful way.
Follow Nicky on Instagram here: https://www.instagram.com/nickypenniecoaching/

Why do arguments escalate so quickly… and how do you actually communicate better when things get tense?
In part one of this conversation, Empowerment Coach Nicky Pennie joins us to talk about self-development, boundaries, and why conflict is something most of us were never really taught how to handle.
We also tackle a Dear Sonder dilemma about workplace boundaries. What do you do when you’re the one picking up everyone else’s slack but don’t want to sound like you’re complaining?
Honest conversations, practical advice, and a few moments that might make you rethink how you handle difficult conversations.
Follow Nicky on Instagram here: https://www.instagram.com/nickypenniecoaching/

This week, we are chatting all things Bridgerton Part 2!
The second half of Season 4 has been released, and we’re diving into our thoughts on the season and how the story has developed.
If you’re missing your Bridgerton fix, Joss is also sharing what to watch and listen to in the meantime to keep you going.
Feel free to join the conversation via the links below:
Instagram: @sondereditorialEmail: sonderlifestyle26@gmail.comSubstack: https://substack.com/@sonderlifestyle

This week on Sonder, we’re joined by interior designer and creative Ailsa Macconnell for a conversation all about design, creativity, and the journeys that shape the spaces we live in.
From her path through fashion, photography and design to finding her way into interiors, Ailsa shares how creativity evolves over time and where inspiration really comes from. We chat practical tips for elevating your space, designing on a budget, balancing personal style with someone else’s vision, and the small changes that can make the biggest difference in a home.
Whether you’re redesigning a room, dreaming up a future space, or simply love hearing about creative processes, this episode is full of inspiration.
Follow Ailsa on Instagram: https://www.instagram.com/ailsa_macconnell/

This week on Sonder we’re joined by personal trainer Imogen Cox for a real, honest conversation about fitness, beyond just the physical.
We talk about how movement can transform your mindset, what coaching has taught her about people, the biggest misconceptions about getting “fit”, and how to stay motivated when comparison creeps in.
Whether you love the gym, feel overwhelmed by it, or are just trying to find your rhythm, there’s something in this one for you.
Follow Imogen on Instagram: @imos_fitness
Follow Imogen on TikTok: @imosfitness

This week, we are chatting all things Bridgerton!
We love the series, and as the second half of season 4 is going to be released next week, we thought it would be the perfect time to chat through what we love about the series, our favourite characters, our predictions and of course, who our Bridgerton character would be based on our horoscopes!
Feel free to join the conversation via the links below:
Instagram @sondereditorial
Email sonderlifestyle26@gmail.com
Substack: https://substack.com/@sonderlifestyle