Sonder

This week on Sonder, Rosie and Joss are joined by Tim Slinger, the man who is having a Mid-Life Tricisis.
We chat about Tim's journey into fitness, what inspired him to take on triathlons, and how a hobby quickly became a passion. From not being able to swim and nearly drowning in Blenheim Lake to training for an Ironman, Tim shares what keeps him motivated when the alarm goes off for those early morning sessions.
A fun and inspiring conversation about pushing your limits, finding your people, and discovering what's possible when you challenge yourself.

This week on Sonder, Rosie and Joss are joined by Sophie Ellis, founder of Halt Equestrian.
We chat about Sophie’s journey from an idea to building a brand, the realities of running a growing business, and what goes into designing products that balance style, comfort and performance. We also discuss how equestrian fashion has evolved, the importance of community, and the inspiration behind Halt Cycle.
Alongside the business side, Sophie shares her experience of balancing motherhood with entrepreneurship, the lessons she's learned along the way, and what's next for the brand.
Find out more about Halt Equestrian here: https://haltequestrian.co.uk/

This week on Sonder, Joss is flying solo while Rosie is away working, and he's joined by Georgie Gascoigne, the creator behind Sweet and Savoury.
From beautiful dinner parties and signature dishes to simple midweek meals and the art of bringing people together through food, Georgie shares the inspiration behind her much-loved platform.
We chat about balancing creativity with everyday life, creating recipes that are both delicious and achievable, and why food is about so much more than what's on the plate.
Check her out in Instagram for all your cooking inspo: @sweet_andsavoury_

In this week's Sonder episode, we get to know artist Beth Tidmarsh a little better beyond the sketchbook!
We chat about balancing a career in the NHS with a growing creative business, the places that inspire her work, and how a love of drawing buildings turned into a thriving artistic journey. A relaxed conversation about creativity, travel and finding inspiration in the everyday.
📸 Instagram: @bethdrawsbuildings🌐 Website: https://www.bethdrawsbuildings.co.uk/

This week on Sonder, Rosie & Joss are back for a catch-up, chatting all about what they have been up to over the last month. There is, of course, TV and book chat and a deep dive into their love for the TV show Rivals.
 
We hope you enjoy!

This week on Sonder, Rosie & Joss are chatting about why we’re taking a short break from the podcast while work life gets a little busy, but don’t worry, we’ll be back in July.
We also reflect on some of our favourite moments and conversations with guests so far, and the pieces of advice and stories that have really stayed with us.
And if you don’t want to miss any Sonder while we’re away, we’ve got a whole back catalogue of extra episodes with our guests available over on Substack for subscribers!
Thank you all for listening along so far. There will be plenty more coming soon!

This week on Sonder, we’re joined by Amy Parks for a thoughtful conversation about spirituality, crystals, intuition and navigating grief.
Amy shares how she first became drawn to spirituality, the role crystals play in her everyday life, and how grief and loss have changed her perspective over time. We also talk about healing, community, horses, and the ways difficult experiences can shape who we become.
It’s an honest and comforting conversation about loss, self-discovery and finding light in difficult seasons.
 
Follow Amy on Instagram here: https://www.instagram.com/amyparkstv/

This week on Sonder, Rosie & Joss are back for a catch-up, chatting about their trip to Badminton Horse Trials, caravan purchases and Badminton Fashion!

We’re back with something a little extra… 👀
In our first Sonder subscriber episode, we sit down with Alastair Hibbert to get to know him beyond the art. 
This one’s all about the person behind the work, and for now, it’s available to everyone before future episodes move to subscribers only.
 

This week on Sonder, we’re joined by the incredible Jo Horsman, who shares her story of being diagnosed with TB and losing her sight, and how she’s rebuilt her life with such positivity and strength.
We talk about the challenges of adjusting while staying positive through difficult moments, and what life looks like now. Jo also shares how getting involved with blind activity groups has opened up new experiences, from driving to shooting and so much more, proving that life doesn’t stop after change.
It’s an honest, uplifting conversation about resilience, and finding joy in the everyday.